RaGe eSport League » turned aside 25-of-32 shots for Rouyn-Noranda. --- A

How do you execute the perfect press-up? Fortunately David Lloyd was on hand to offer Misbah-ul-Haq and his team some advice in this area - although whether the tourists will remember it after their 75-run triumph at Lords is an entirely different matter. Heres what else we learned from four days at Lords... Who needs the UAE?Ok - Lords has long been an inspiration to touring teams but few first-timers make such a mark as skipper Misbah-ul-Haq and leggie Yasir Shah, playing at HQ in his first Test away from Asia. Misbah-ul-Haq celebrated his maiden century at Lords in style Pre-Test doubts about how Pakistans batsmen would fare in English conditions remained unanswered at 77-3 in the first innings (and still do in the case of the openers slots) but enter masterful Misbah to muscle his side to a more than satisfactory total.At 42 years and 47 days, hed seen and done most things in cricket apart from play a Test in England and the manner in which he blunted Englands attack en route to becoming the third oldest player to hit three figures at Lords was indomitable. David Lloyd was on hand to show Misbah-ul-Haq how to do some proper press-ups! Fine - his celebratory press-ups may have been a little flawed but Bumble soon put him right on that score. Pakistan will experience different conditions will differ at Old Trafford, Edgbaston and the Oval but if anything that could well play into the hands of a certain leg-spinner…Yasirs just getting startedIf Yasir can get a first-innings six-for on a gentle Lords surface... Shane Warne has long been a cheerleader of his but the manner in which Yasir exposed Englands long-held frailty against leg-spin was at best unnerving, at worst (for English fans) potentially series-defining even for a bowler who has taken more wickets in 13 Tests than anyone else in history. Yasir Shah stole the show as he claimed five wickets on the second day Joe Roots ill-judged slog-sweep might have got the ball rolling, but such was Yasirs masterful control of drift and turn that the slow bowlers success had a strong sense of inevitability about it.Playing positively, using your feet and hitting straight is all well and good but when positivity masks recklessness (Moeen Ali), youre going to get burnt. Amid all the brouhaha of Yasirs success, the pre-Test soul-searching surrounding Mohammad Amirs return to Test cricket evaporated into a ripple of polite Lords applause.Woakes is un-droppableSouth Africa suddenly seems an age away and thats all credit to Woakes endeavour and mettle. Since claiming two wickets in as many tests on that tour, the Warwickshire all-rounder is a player transformed - proving plenty of people who thought he was no more than a county player wrong in the process. Watch Chris Woakes take his first five-wicket haul in Test cricket Suddenly the prospect of Woakes and Stokes running out at Old Trafford is a real one after the former claimed the best figures for England against Pakistan at Lords since Ian Bothams 8-34 in 1978 with valuable first-innings runs.Extra zip, tighter control and a new-found confidence in the Test arena all added up to a well-merited first 10-wicket Test match haul and suddenly the out-of-sorts Steven Finn (badly out of luck on Saturday) and newcomer Jake Ball (impressive without dazzling) look the most vulnerable with Stokes and Anderson poised to return.A fairway to goIts a little over a year since Trevor Bayliss took charge of England and despite an Ashes success and nerve-wrenching run to the World T20 amongst other highlights, the Australian is honest enough to admit that England are far from the finished article - particularly in the field of shot selection. You might say the same about Bayliss golf game, but that would be harsh - especially when compared to Keyseys putting! Trevor Bayliss joins Ian Ward and Rob Key for a round of golf While chatting to Ian Ward, Bayliss revealed that in previous talks Root had pushed back at the chance to batting at three but not this time.Looking back over the years, he has big shoes to fill, not least those of Jonathan Trott who demonstrated his own golfing prowess by tearing up the Sky Sports Golf Zone during our coverage of the 145th Open Championship - landing his tee shot at the Postage Stamp par-three eighth at Royal Troon within gimme distance of the hole.Despite two rash dismissals, Roots future at three is secure and sound as Bayliss down-to-earth philosophy.Athers attracts AlsatiansNot a phrase Id ever thought Id write but one worth leading with after an amusing incident during filming for our new feature on the great Imran Khan. Find out how a large dog tickled Mike Atherton’s fancy during our Imran series During one serious piece to camera that had to be done in just one take, a rather large hound took a particular liking to our pundit and began sniffing around, Athers just about fending off the dogs unwanted attentions while completing the job, true pro that he is.Imran had stiff competition from another supreme sportsman in the feature of the Test category from AB de Villiers, who spent time over the winter giving Nasser the inside track on his stellar career including some quality insights into his batting drills.Reports that Nas soldiered on during filming despite the disturbing presence of a wildebeest remain unfounded. Part one of our Saturday Story - The Jackman Affair - was equally hard-hitting, re-telling the story of one of Englands most controversial tours of all time, to West Indies in 1981.Watch day one of the second Test between England and Pakistan live on Sky Sports 2 from 10am on Friday. Also See: Press-up celebrations Story of Day Four Amirs redemption How it happened Buy Air Max Australia . With their coach gone, they finally played offence the way he would have wanted. Amare Stoudemire made all seven shots in the first half, Anthony passed and shot well, and the Knicks shook off the surprising departure of their coach to rout the Portland Trail Blazers 121-79 on Wednesday night, snapping a six-game losing streak. Cheap Air Max Australia . The Wizards gave up two seldom-used players — forward Jan Vesely and point guard Eric Maynor. Vesely goes to the Nuggets, while Maynor gets shipped to the 76ers. Philadelphia receives two second-round draft picks, one from the Wizards in 2015 and one from the Nuggets in 2016. http://www.australiaairmaxwholesale.com/ . Sterling was banned for life and fined US$2.5 million by the NBA on Tuesday for racist comments the league says he made in a recorded conversation. Nash, who plays for the rival L.A. Lakers, spoke as a representative of current NBA players at a press conference assembled by Sacramento mayor and National Basketball Players Association adviser Kevin Johnson. Air Max Womens Australia . Speaking on TSN Radio 1050s TSN Drive with Dave Naylor on Monday, Colangelo said he had no intention of tanking the shortened 2011-12 season, but definitely wanted a high pick in the draft. "I wish that word wasnt used for headline reasons," said Colangelo, "but the story behind it was: how can we fix the system? How can we tweak the system to make it less likely that teams are rewarded for losing records? "I do believe that if youre as transparent as we were at the time - with our season seat holders, our fans, the market place and the media - everybody knew what the plan was and what we were going through. Air Max Australia Online . - Jacksonville Jaguars defensive end Jason Babin is now a free agent.SHAWINIGAN, Que. - Mikhail Grigorenko scored three times and set up one more as the Quebec Remparts crushed the host Shawinigan Cataractes 6-1 on Sunday in Quebec Major Junior Hockey League action. Olivier Archambault had two goals and two assists for the Remparts (33-15-9), Adam Chapman had three assists and Anthony Duclair scored once to round out Quebecs offence. Gabriel Slight scored the lone goal for the Cataractes (15-34-8), who are winless in four games. Callum Booth made 39 saves for the Remparts. Shawingans Storm Phaneuf turned aside 27-of-33 shots in defeat. --- MOOSEHEADS 6 TITAN 0 BATHURST, N.B. — Philippe Gadoury scored twice and Zachary Fucale made 17 saves as Halifax blanked the plummeting Titan. Nikolaj Ehlers and Jonathan Drouin each had a goal and an assist for the Mooseheads (37-18-3) while Luca Ciampini and Danny Mooynihan had the others. Scott Oke led all Acadie-Bathurst (17-34-6) skaters with three shots on net. Jacob Brennan allowed five goals on 24 shots through 40 minutes before being relieved by Miguel Sullivan to start the third period. Sulivan stopped 9-of-10 shots in relief for the Titan, who are on a 13-game skid. --- SCREAMING EAGLES 7 SEA DOGS 1 SYDNEY, N.S. — Loik Levelle scored once and set up two more and Julien Pelletier added a pair of goals as Cape Breton cruised past Saint John. Kyle Farrell, Bronson Beaton, Charles-Eric Legare and Guillaume Gauthier also scored for the Screaming Eagles (29-24-4) while Cameron Darcy chipped in with two assists. Jason Cameron scored for the Sea Dogs (17-36-4), who dropped their fourth in a row. Alex Bureau stopped 29 shots for Cape Breton, and Antoine Landry made 21 saves for Saint John.dddddddddddd. --- DRAKKAR 7 HUSKIES 3 BAIE-COMEAU, Que. — Charles Hudon and Valentin Zykov each had a goal and three assists to power the Drakkar past Rouyn-Noranda. Jeremy Gregoire scored twice for Baie-Comeau (39-14-4) and Gabryel Paquin-Boudreau, Guillaume Beaudry and Maxime St-Cyr added single goals. Jean-Sebastien Dea, Marcus Power and Julien Nantel supplied the scoring for the Huskies (31-20-5). Philippe Cadorette made 27 saves for the Drakkar while Alexandre Belanger turned aside 25-of-32 shots for Rouyn-Noranda. --- ARMADA 2 TIGRES 0 BOISBRIAND, Que. — Etienne Marcoux stopped all 24 shots his way as the Armada snapped Victoriavilles 13-game winning streak. Christopher Clapperton and Frederic Bergeron scored for Blainville-Boisbriand (37-10-9), the top team in the QMJHL, while Marcoux earned his 10th-career shutout. Carl-Antoine Delisle led all Tigres (29-20-6) skaters with four shots on net. Victoriavilles Francois Tremblay turned away 25-of-26 shots in a losing cause. --- OCEANIC 3 VOLTIGEURS 0 RIMOUSKI, Que. — Philippe Desrosiers stopped 28 shots as the Oceanic shutout Drummondville. Samuel Morin, Frederik Gauthier and Michael Joly scored for Rimouski (33-15-7) while Sebastien Sylvestre and Anthony DeLuca each tacked on two assists. Jerome Verrier led the Voltigeurs (34-19-3) with five shots against Desrosiers, but was also a team-worst minus-2. Drummondvilles Louis-Phillip Guindon gave up three goals on 10 shots before giving way to Joe Fleschler, who kicked out all 13 shots his way in 37 minutes of relief. --- ' ' '