RaGe eSport League » got, what kind of defence youve got -

VANCOUVER -- The B.C. Lions signed defensive back Ryan Phillips to a contract extension that will keep him with the CFL club through the 2016 season. The nine-year veteran was a CFL all-star last year after recording 36 tackles and two interceptions over 18 regular-season games. "Ryan is one of the veteran players that were counting on to show our defence and our team the kind of commitment, teamwork and selflessness its going to take to be a champion," Lions GM Wally Buono said in a statement. "As a four-time CFL all-star, including last season, Ryan continues to play at a very high level and I believe his greatest season is yet to come." The Seattle native hasnt missed a regular-season game since entering the league in 2005. His mark of 162 consecutive games played is the longest active streak in the CFL. "I cannot say enough about Ryans leadership and accomplishments during his time as a Lion," said head coach Mike Benevides. "Hes been with us for the better part of a decade and we will be leaning on him not only as a key component of our defence, but also as part of our core leadership group." Phillips has appeared in 13 playoff games and won Grey Cups with the Lions in 2006 and 2011. "Signing this extension is very satisfying for me for a number of reasons," Phillips said. "Having an opportunity to play in front of my friends and family is very important to me and Im grateful to the Lions for making that happen for years to come. "Im also honoured to play alongside some of the best defensive players in the CFL such as Dante Marsh, Cord Parks, Adam Bighill and Solomon Elimimian. We have a great team here and more specifically we have great defensive players that are not concerned with personal recognition but instead, simply winning championships." Phillips is tied with former Lions great Norm Fieldgate with 388 career tackles and is second behind Larry Crawford with 666 interception return yards. Cheap Adidas Stan Smith Online . New York secured second place in the Metropolitan Division when the Philadelphia Flyers lost at Tampa Bay later Thursday. The Rangers will face either the Flyers or Columbus in the opening round of the post-season. The Rangers struggled throughout against the lowly Sabres and goalie Matt Hackett, who played in just his seventh NHL game of the season. Cheap Adidas Stan Smith . The result was a game-winning, power-play goal. Chiasson snapped a third-period tie and lifted the Dallas Stars to a 3-2 victory on Monday night. http://www.cheapstansmithuk.com/ .com) - Matt Duchene picked up the deciding goal early in the third period and added an assist, as Colorado escaped with a 4-3 victory over Dallas at Pepsi Center. Adidas Stan Smith Sale . -- Andrew Wiggins is from Canada, Wayne Selden from Massachusetts and Joel Embiid from the African nation of Cameroon. Adidas Stan Smith Sale Uk . scored 18 of his career- high 28 points in the first half, as fifth-ranked Ohio State dominated No.TORONTO – The debate over chemistry, whether it exists in baseball and, if so, to what degree it matters, will likely never be completely settled. The question gets asked often these days, whether these Blue Jays get along better this year than they did in 2013. The assumption seems to be that they do because theyre winning more than theyre losing. J.A. Happ, who along with Mark Buehrle are the only two current Jays to take part in an on-field world championship celebration, summed it up. “You just feed off each other,” he said. “The musics better. The jokes are better. Everythings better when youre winning. Thats kind of the way it goes. People start getting louder. You feed off that. You feed off peoples personalities.” Its a chicken and egg deal. Winning is the egg, which begets the chicken that is chemistry. More to the point, manager John Gibbons has settled into a number of roster combinations that are producing results. Helping him in this endeavour is a cadre of players who began the season at Triple-A Buffalo. “Weve got a handful of them,” said manager John Gibbons. “We brought [Steve] Tolleson up to be the second baseman against left-handers. Hes doing a great job with that. Of course Gose and Pillar, filling in for Colby, have been a pretty good combo there. Kratzys been up and down a couple of times, but hes fit in. Theyre all contributing.” Juan Francisco, signed off the scrap heap when the Milwaukee Brewers decided late in spring they didnt want to pay him despite an 18-home run season last year, is hitting .280/.370/.602 (.973 OPS) with eight home runs. Anthony Gose entered Mondays action with a slash line of .296/.457/.407. Three of his eight hits are doubles. Hes walked seven times against eight strikeouts, a small sample size, but a great ratio nonetheless. Gose has two stolen bases, but anyone whos watched him play knows hes created runs with his speed and prevented runs with his defence. After a slow start, Kevin Pillar looks up and sees a .304 batting average. Erik Kratz has three home runs in just 45 at-bats. Tolleson, in a small sample size, is hitting better than .300 and has posted a .946 OPS. Gibbons has also established batteries for all three of his catchers. Kratz has become J.A. Happs personal catcher. Josh Thole serves the same role for R.A. Dickey. Dioner Navarro is behind the plate for every Mark Buehrle start. “Hes able to give Navarro a little bit of a breather,” said Gibbons of Kratz. “Against left-handed pitchinng you can DH (Navarro).dddddddddddd Thats where we feel were strongest.” Against right-handed starting pitching, Francisco plays third base and Lawrie second base. Lawrie heads over to third base, where hes most comfortable, when the opposition starts a left-hander. Tolleson plays second. The Jays have a fearsome late-game bench when the opponent starts a lefty. Adam Lind and Francisco are lingering, waiting for their names to be called. “As the game goes on, the only place youre vulnerable, you get to a certain point of the game theyre always going to have that lefty ready,” said Gibbons. “Teams that have enough lefties (in the bullpen), youre waiting on Lind or Francisco. But I think it makes us stronger.” The bullpen has settled down since the return of Casey Janssen, whos converted all seven save opportunities since his return from a strained oblique muscle. Gibbons is most pleased with the progress hes seeing from the rotation. “It all revolves around starting pitching, you know,” said Gibbons. “If starting pitchings good, youve got a chance. If its not, its tough. I dont care what kind of offence youve got, what kind of defence youve got - thats the key to any team in baseball. Check the May ERA of the four rotation mainstays to see the improvement. Drew Hutchison (including Monday night): 5 starts, 3.94Mark Buehrle: 2.16R.A. Dickey: 2.73J.A. Happ: 3.20 RASMUS PROGRESSING On the disabled list since May 13 with tightness in his right hamstring, Colby Rasmus is sprinting his way toward a rehab assignment. “He was out there running and shagging during early BP,” said Gibbons. “Well see in the next few days what happens.” Rasmus sprinted the infield cutout on Saturday and the warning track on Sunday. While hes eligible to return from the disabled list on Wednesday, Rasmus will be sent out on a minor-league rehabilitation assignment before rejoining the Blue Jays. SANTOS PLAYING CATCH Sergio Santos played catch for the third-straight day on Monday afternoon. Hes recovering from a strained right forearm. “He feels pretty good,” said Gibbons. “No soreness at all. So like Colby, we dont know how long its going to be for him. Hes got to build up a little bit, of course.” Santos can be activated off the disabled list at any time - hes been out since May 10 - but hell throw at least two bullpen sessions before heading out on a minor-league rehabilitation assignment. Theres no timetable for Santoss return to the Blue Jays. ' ' '