CHARLOTTE, N.C. -- The Panthers leader returned to the field Thursday. Quarterback Cam Newton practiced for the first time since undergoing ankle surgery on March 19, working in 7-on-7 drills during the teams final day of minicamp. Newton said he felt sluggish on his first day back. "My mind was moving faster than my body," Newton said. Newton said his left ankle is not yet fully recovered. However, he expects to be close to full speed when training begins July 25. "Im feeling better than I thought I would at this point," Newton said. Coach Ron Rivera said Newton was a little high on his passes, but thats expected having been out for so long. The 6-foot-5, 245-pound quarterback has thrown some passes on the side during recent weeks, but this was his first time working in live drills. "He talked about feeling like hed been cooped up and finally getting a chance to spread his wings a little bit," Rivera said. "He made some good decisions, made the right reads. Just didnt deliver the ball where he needed to. That will come with time. The healthier he gets, the better he gets, the more hell be in tune with what he needs to do." Rivera said Newton was cleared to practice medically Wednesday, but none of Newtons teammates knew hed practice until he took the field Thursday. The coach said he felt it was important for Newton to practice once before the start of training camp. "It just shows the team that hes coming, hes getting ready and hes working hard to get himself ready," Rivera said. "It was good to see his teammates see him out there." Said Newton: "Today is a step forward. Moving forward, this doesnt stop for me. I have to report back here during this off-season to try to get back to 100 per cent so I can be on schedule during training camp." Carolinas wide receiver position underwent major changes this off-season, so Thursday was Newtons first chance to throw passes in a live practice to guys like Jerricho Cotchery, Jason Avant, Kelvin Benjamin and Tiquan Underwood. Center Ryan Kalil said having Newton sit out most of OTAs and minicamp is not ideal, but feels like hell have plenty of time to develop chemistry with his new group of receivers. Kalil points to Newtons rookie season in 2011 when he didnt have any OTAs or minicamp to fine tune his skills because of the NFL lockout. But Newton still went on to win Associated Press Offensive Rookie of the Year honours. "He played pretty well that season with a bunch of guys he hadnt thrown to before," Kalil said. "So Im not worried." Rivera said the next hurdle for Newton to clear is running. Newton, 25, has been doing most of his running inside on an underwater treadmill to alleviate any added stress on the ankle. Offensive co-ordinator Mike Shula is expected to limit Newtons reps with running plays when training camp arrives. "Were not going to force anything," Rivera said. "Weve already told the doctors they control the situation." Newton has started all 48 games for the Panthers over the last three seasons. But hes one of only a handful of returning players who are guaranteed a starting spot on offence. The Panthers still have questions to answer at both tackle spots, left guard and right guard and at all of the wide receiver positions. "Competition is healthy," Rivera said. Air Max 95 Schweiz . The Maple Leafs may not have had a pick until the third round, but they have made the biggest move of the second day of the Draft, dealing defenceman Carl Gunnarsson and a fourth-round pick in the draft to the St. Air Max 95 Günstig . -- Louisville backup quarterback Reggie Bonnafon ran for two touchdowns and passed for another and the No. http://www.airmax95schweiz.ch/ . Phoenix got injured centre Emeka Okafor and a top-12-protected first-round draft pick in 2014 -- giving the rebuilding Suns potentially four choices in the opening round. The Suns also sent guards Kendall Marshall, Shannon Brown and Malcolm Lee to Washington so the deal will work financially. Günstige Air Max 95 Schweiz . -- Isaiah Pead took a stutter step forward, then raced to the left sideline and travelled 60 yards up the field before finally getting tripped up by a leg tackle. Air Max 95 Dames . "There are a lot of things that are going very well in this organization. Im not coming in here to rip things apart," Nicholson told reporters Friday. "I know what Hockey Canada was when I started, and I know where this (Oilers) organization is today.CLEVELAND -- They found the open man. They made the extra pass. They moved the ball with stunning efficiency. The Spurs put on a basketball clinic. The Cavaliers couldnt stop it. Danny Green scored 24 points and San Antonio turned to its 3-point shooting to shake off a sluggish start in a 122-101 victory over Cleveland on Tuesday night. Kawhi Leonard added 18 points, and Patty Mills and Boris Diaw had 16 apiece as the Spurs, running their offence to near perfection, won their fourth straight. They did it with stars Tim Duncan and Tony Parker combining for just 14 points. And, the Spurs did it by racking up a season-high 39 assists on 43 field goals. In the second half, San Antonio had 24 assists on 25 field goals. "That doesnt happen very often," Spurs coach Gregg Popovich said. "Weve been doing that really well all year long, but thats a ridiculous ratio right there." San Antonio, chasing Oklahoma City for the best record in the Western Conference, made 14 of 33 3-pointers. The Spurs scored just 13 points in the first quarter and trailed by 12 early in the second before making six straight 3s. Kyrie Irving and Dion Waiters scored 24 each for the Cavs, who have lost nine straight to the Spurs. Spencer Hawes added 20 points and 13 rebounds for Cleveland. This wasnt as easy for the Spurs as their 30-point blowout of the Cavs in November, but it was close. With the trademark proficiency that has made it a model franchise, San Antonio turned a competitive game for nearly three quarters into a laugher. The always demanding Popovich had little to gripe about afterward. "Were always trying to move the ball, good to great," he said. "Penetrate for a teammate, not necessarily for yourself. We did a really good job of it tonight. Sometimes you get an A-plus, sometimes you get an A-minus. Tonight was an A-plus in that regard." San Antonio started just 1 of 7 on 3-pointers, but the NBAs best 3-point shooting team made 12 of its next 18 to open a 17-point lead after three quarters. "In the first half, they missed a lot of shots and we caught a break," Waiters said. "With that team you cant make a lot of mistakes and we paid for it." Parker, playing his second game after sitting out six to heal up an assortment of injuries, scored seven points in 22 minutes.dddddddddddd Duncan also had only seven but both All-Stars were able to enjoy the final quarter on the bench. Whenever the Cavs got close, the Spurs simply ran their offence, and more times than not wound up making a 3-pointer to open some distance. "Thats a lot of fun," Manu Ginobili said. "That means everybody got involved and everybody enjoyed the game. Its great to be a part of that." Irvings three-point play late in the third pulled Cleveland to 76-65, but Mills made two 3-pointers and Diaw knocked down another 3 in the final 1:04 to put the Spurs ahead 85-68 entering the fourth. Greens 3-pointer made it 88-68, and his three-point play swelled the Spurs margin to 23 in the opening minute of the fourth. The Spurs started miserably, shooting just 5 of 21 and scoring only 13 points in a ragged first quarter. They seemed disinterested and the Cavs took advantage, opening a 12-point lead in the first minute of the second quarter. It didnt last long. San Antonio made those six straight 3s to open the second quarter, and the Spurs outscored the Cavs 37-17 in the period to take a 50-40 halftime lead. Mills triggered the turnaround by scoring 10 points in the quarter. "He got 10 points when we were struggling to make buckets," Ginobili said. The Cavaliers got Waiters back but still have some key parts missing. Cleveland centre Anderson Varejao was sidelined for the 11th straight game with a sore back, and swingman C.J. Miles sat out his seventh in a row with a sprained left ankle. NOTES: The Spurs improved the NBAs best road record to 23-8. ... Green played 20 games as a rookie with Cleveland in 2009-10, when Mike Brown was in the final season of his first stint as Cavs coach. Green was cut the following season, and released twice by San Antonio before landing a full-time gig with the Spurs. Brown has always pulled for Green. "Great guy," Brown said. "He worked his tail off to get where he is. I wouldnt wish anything besides luck for him, except when hes playing us. When he did start having some success -- because he didnt change as a person -- everybody that crossed paths with him has rooted for him." ... The Spurs have had a winning road record for 17 straight seasons, a league mark. ' ' '